osteopenia Tag

28 May, 2025 in Blog / 0 Comments

What yoga poses should I do or not do since I have osteoporosis?

02 January, 2024 in Blog / 0 Comments

Yoga for the Care of Your Spine

15 November, 2023 in Blog / 0 Comments

Is cat-cow safe if you have osteoporosis?

22 August, 2023 in Blog / 0 Comments

What is Your Fracture Risk?

05 October, 2022 in Blog / 2 Comments

Is Yoga Enough to Build Your Bones?

02 November, 2020 in Blog / 0 Comments

What is the “best” yoga for bone health?

11 September, 2020 in Blog / 0 Comments

Setting Up Your Space for Yoga at Home

18 August, 2020 in Blog / 19 Comments

Doubting Your DXA Scan

28 March, 2019 in Blog / 0 Comments

This one is a little personal…