Photos © Barbara Butkus Photography
Weekly Classes
Here is how to join me for my weekly group classes:
> Yoga for Our Vital Bones class (Zoom only) Get the link by signing up here: Yoga For Our Vital Bones REGISTRATION
Or by joining the Vital Bones Community Library
Or by joining the Vital Bones Community on Facebook
> Slow Mindful Flow @ Square One Yoga Studio (Hybrid: Zoom & In-Person) – register here: www.squareoneyoga.com
Coming in January 2, 2024: Breath-Centered Yoga (In-Person only) Tuesday evenings 5:30-6:30pm @ Berkeley Yoga Center – More info and sign up here.
Small group classes available, too!
dates/times arranged based on students’ availability
Current Public Class Schedule:
Tuesdays:
5:30pm to 6:30pm Pacific
Starting January 2, 2024
Breath-Centered Yoga
(in-person)
Wednesdays:
10:00 to 11:00am Pacific
Yoga for Our Vital Bones
(on Zoom)
4:30 to 5:45pm Pacific
Slow Mindful Flow
(on Zoom or in-person)
Private yoga sessions available throughout the week. Contact me to schedule.
Workshops & Retreats
Space will be limited!
To get on the waitlist – click to “learn more here”
The next series is starting soon.
If you’re interested, please get on the waiting list and I’ll be in touch.
