Photos © Barbara Butkus Photography
Here is how to join me for my public group classes:
>Tuesdays: Yoga for the Care of Your Spine (In-Person @ Berkeley Yoga Center) – Get the access code to the outer door on Bonar Street by signing up here: Yoga for the Care of Your Spine REGISTRATION.
> Wednesdays: Yoga for Our Vital Bones class (Zoom only) Get the link by signing up here: Yoga For Our Vital Bones REGISTRATION
Get the current recordings by joining the Vital Bones Community Library
Join the Vital Bones Community on Facebook
Tuesdays:
5:30pm to 6:30pm Pacific
Yoga for the Care of Your Spine
(in-person)
Wednesdays:
10:00 to 11:00am Pacific
Yoga for Our Vital Bones
(on Zoom)