Blog

27 April, 2021 in Blog / 0 Comments

Breathing for Healthy Bones

02 November, 2020 in Blog / 0 Comments

What is the “best” yoga for bone health?

11 September, 2020 in Blog / 0 Comments

Setting Up Your Space for Yoga at Home

18 August, 2020 in Blog / 17 Comments

Doubting Your DXA Scan

13 November, 2019 in Blog / 3 Comments

Practicing Yoga at Home

16 June, 2019 in Blog / 0 Comments

Sunny Days and a Fruitful Practice

24 April, 2019 in Blog / 2 Comments

Reverence and Revelation

28 March, 2019 in Blog / 0 Comments

This one is a little personal…

27 January, 2019 in Blog / 0 Comments

Pencil It In!

27 November, 2018 in Blog / 0 Comments

3 is a Magic Number