Can Yoga Reverse Osteoporosis?
What does “reversing” osteoporosis even mean? I think we have to be careful about using the word “reverse&#...
11 June, 2022 No commentI’m Mary Beth Ray.
mom, step-mom, wife, sister, aunt, cousin, neighbor, friend, …
And also certified yoga teacher, holistic Nutrition Consultant, Functional Medicine and National Board-Certified Health & Wellness coach
“3 green circles” illustrates how I have come to view my life and my work with clients – whether in classes, workshops, or one-on-one.
MBR is a delightful well of wisdom, patience, and humor.
~participant in Foundational Poses series
What does “reversing” osteoporosis even mean? I think we have to be careful about using the word “reverse&#...
11 June, 2022 No commentA yoga practice is holistic and replenishes the wisdom of our human system - on all levels....
09 May, 2022 No commentIn his book Breath: The New Science of a Lost Art, James Nestor made this intriguing statement about the relationship between...
27 April, 2021 No comment