I’m Mary Beth Ray.


mom, step-mom, wife, sister, aunt, cousin, neighbor, friend, …


And also certified yoga teacher, holistic Nutrition Consultant, Functional Medicine and National Board-Certified Health & Wellness coach


“3 green circles” illustrates how I have come to view my life and my work with clients – whether in classes, workshops, or one-on-one.

Empower it

Nourish it

Live it

MBR is a delightful well of wisdom, patience, and humor.
~participant in Foundational Poses series

Photo © Barbara Butkus Photography