Photos © Barbara Butkus Photography

Weekly Classes

Here is how to join me for my public group classes:

>Tuesdays: Yoga for the Care of Your Spine (In-Person @ Berkeley Yoga Center)  – Get the access code to the outer door on Bonar Street by signing up here: Yoga for the Care of Your Spine REGISTRATION.


> Wednesdays: Yoga for Our Vital Bones class (Zoom only) Get the link by signing up here: Yoga For Our Vital Bones REGISTRATION

Get the current recordings by joining the Vital Bones Community Library

Join the Vital Bones Community on Facebook


Small group classes available, too!

dates/times arranged based on students’ availability

Current Public Group Class Schedule:

Tuesdays:

5:30pm to 6:30pm Pacific

Yoga for the Care of Your Spine
(in-person)

Wednesdays:

10:00 to 11:00am Pacific

Yoga for Our Vital Bones
(on Zoom)

Private yoga sessions available throughout the week. Contact me to schedule.

Workshops & Retreats

How will you celebrate yourself this year?

FREE recording for you to watch now!

FREE LESSONS! Click image for more details and to sign up

Sign up early to save your spot!

Space will be limited!
To get on the waitlist – click  to “learn more here”

The next series is starting soon.
If you’re interested, please get on the waiting list and I’ll be in touch.

Online Learning

Self-paced courses to suit your schedule. See the full collection here.